Calisthenics
Facts, tips and ideas about Calisthenics — and how to find people for it.
Did you know?
The word “calisthenics” comes from Greek — *kallos* (beauty) and *sthenos* (strength). Sounds like marketing, but it's two and a half millennia old.
Source: Wikipedia
Tip
Progression is the whole science. If you can do ten pull-ups, practice muscle-ups; if you can't do one, practice pull-ups on low bars. Jumps in exercise difficulty don't work.