Dancing
Facts, tips and ideas about Dancing — and how to find people for it.
Did you know?
In a long-term study, regular dancing was linked to the largest reduction in dementia risk — more than any other leisure activity studied.
Source: Verghese et al., New England Journal of Medicine (2003)A 21-year study of 469 seniors in New York found that regular dancing correlated with the clearest drop in dementia risk among leisure activities — more than reading, swimming or cycling.
Source: nejm.org
Tip
Beginner dance classes are the perfect icebreaker. Nobody can dance — that's the fun.
When learning a new dance style: practice the steps alone first, then with a partner — practicing as a couple is three things at once, practicing solo is just one.
Inspiration
No one has ever regretted going dancing. No one.
A small challenge
Go dancing without any practice? Most people on the floor can't either.
Break the ice
“Which song can reliably get you dancing, even when you don't really feel like it?”