Dancing
Facts, tips and ideas about Dancing — and how to find people for it.
Did you know?
In a long-term study, regular dancing was linked to the largest reduction in dementia risk — more than any other leisure activity studied.
Source: Verghese et al., New England Journal of Medicine (2003)
Tip
Beginner dance classes are the perfect icebreaker. Nobody can dance — that's the fun.
Inspiration
No one has ever regretted going dancing. No one.
A small challenge
Challenge: go dancing this week — even if you think you can't.