Parkour
Facts, tips and ideas about Parkour — and how to find people for it.
Did you know?
Parkour was developed by David Belle in the late nineties in Lisses near Paris — based on his father's “Méthode Naturelle,” a military system of movement. The training system became a culture.
Source: Wikipedia
Tip
Learn to fall before you jump. A clean roll absorbs the impact — most parkour injuries happen when catching yourself, not when moving.