Running
Facts, tips and ideas about Running — and how to find people for it.
Did you know?
Next to someone you almost always run a little further than you would alone — the pace carries itself between you.
Source: Own knowledge – unverified
Good to know
Every city has secret running routes. Ask locals — the best routes aren't in any app.
Tip
Run the first 5 minutes slower than you think. Your body will thank you at kilometer 3.
Inspiration
Your next run isn't waiting for perfect weather. It's waiting for you.
A small challenge
Challenge: run with someone faster than you this week. You'll be surprised.
Break the ice
"What's the most beautiful place you've ever run?" — Perfect for the first kilometers.
Right now
The first warm days are the best for running. Your body is done with winter.