Walk
Facts, tips and ideas about Walk — and how to find people for it.
Did you know?
In a Stanford study, walking markedly boosted creative idea-finding compared to sitting. The best ideas often arrive on the move.
Source: Oppezzo & Schwartz, Stanford (2014)A walk in nature measurably reduces rumination — the same walk through the city does not.
Source: Bratman et al., Stanford (PNAS, 2015)Some things are easier to say walking side by side than sitting face to face. That is no accident.
Source: Own knowledge – unverified
Good to know
Do you know all the parks near you? Probably not. Time for a discovery walk.
A small challenge
Challenge: head out together today — no destination, just walk until the conversation runs out. It rarely runs out as fast as you think.
Right now
Rain walk: sounds crazy, feels fantastic. Jacket on and go.