Yoga
Facts, tips and ideas about Yoga — and how to find people for it.
Did you know?
On the days you'd have stayed down alone, having someone there gets the mat rolled out anyway. That's exactly what it's good for.
Source: Own knowledge – unverified
Tip
Partner yoga is more fun and you correct each other's posture. Give it a try.
Inspiration
You don't need to be flexible to do yoga. You do yoga to become flexible.
A small challenge
Challenge: do a yoga session together — one of you calls the poses, the other follows. With someone beside you, you hold every pose longer than you would alone.
Break the ice
"What calms you down when nothing works?" Yoga opens honest conversations.